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Burrito Bow

Burrito Bowl

A Burrito Bowl is a fresh, flavorful, and customizable meal packed with seasoned rice, juicy protein, beans, and vibrant toppings. It delivers all the delicious flavors of a burrito without the tortilla, making it a perfect option for a balanced, satisfying lunch or dinner. Great for meal prep and easy to adapt to your taste.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Mexican-American
Servings 4
Calories 520 kcal

Ingredients
  

For the Base:

  • 2 cups cooked rice white, brown, or cilantro-lime rice

For the Protein:

  • 1 lb 450 g chicken breast or ground beef
  • 1 tablespoon olive oil
  • 1 packet taco seasoning or homemade
  • ¼ cup water

For the Toppings:

  • 1 cup black beans drained and rinsed
  • 1 cup corn kernels
  • 1 cup cherry tomatoes halved
  • 1 avocado sliced
  • 1 cup shredded lettuce
  • 1 cup shredded cheese cheddar or Mexican blend
  • ½ cup sour cream or Greek yogurt
  • ¼ cup salsa
  • Fresh cilantro and lime wedges

Instructions
 

Cook the protein:

  • Heat olive oil in a skillet over medium heat.
  • Add chicken (cubed) or ground beef and cook until fully done.
  • Stir in taco seasoning and water, then simmer for 3–5 minutes.

Prepare the base:

  • Cook rice according to package instructions if not already prepared.
  • Optional: Mix with lime juice and chopped cilantro for extra flavor.

Assemble the bowls:

  • Divide rice evenly among serving bowls.
  • Top with cooked protein, beans, corn, tomatoes, avocado, and lettuce.

Add toppings:

  • Sprinkle cheese over the top.
  • Add sour cream, salsa, and garnish with cilantro and lime wedges.

Serve:

  • Serve immediately or store components separately for meal prep.

Notes

  • Make it vegetarian: Use grilled veggies or tofu instead of meat.
  • Low-carb option: Swap rice for cauliflower rice.
  • Extra flavor: Add guacamole, jalapeños, or hot sauce.
  • Storage: Keep ingredients separate and refrigerate for up to 4 days.
Keyword Burrito Bow