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Egg Roll in a Bowl

Egg Roll in a Bowl

Egg Roll in a Bowl delivers all the bold, savory flavors of a classic egg roll—without the wrapper. Made with seasoned ground meat, tender cabbage, and simple Asian-inspired seasonings, this quick one-pan meal is healthy, low-carb, and perfect for busy weeknights or meal prep.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 pound ground chicken turkey, or pork
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger grated
  • 1 small onion diced
  • 1 bag 14 oz coleslaw mix or shredded cabbage
  • 2 tablespoons soy sauce or coconut aminos
  • 1 teaspoon rice vinegar
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes optional
  • 2 green onions sliced
  • Sesame seeds for garnish (optional)

Instructions
 

  • Heat olive oil and sesame oil in a large skillet over medium heat.
  • Add ground meat and cook until browned, breaking it apart as it cooks.
  • Stir in onion, garlic, and ginger; cook for 2–3 minutes until fragrant.
  • Add coleslaw mix and cook for 5–7 minutes until cabbage is tender but not mushy.
  • Stir in soy sauce, rice vinegar, salt, pepper, and red pepper flakes.
  • Cook for another 2–3 minutes, stirring to combine all flavors.
  • Remove from heat and garnish with green onions and sesame seeds before serving.

Notes

  • Protein swap: Works well with ground beef, shrimp, or tofu.
  • Extra veggies: Add carrots, mushrooms, or bell peppers for more texture.
  • Low-sodium: Use low-sodium soy sauce to control salt levels.
  • Meal prep: Stores well in the refrigerator for up to 4 days.
  • Serving idea: Serve over cauliflower rice or jasmine rice if desired.
Keyword Egg Roll in a Bowl