Egg Roll in a Bowl
Egg Roll in a Bowl delivers all the bold, savory flavors of a classic egg roll—without the wrapper. Made with seasoned ground meat, tender cabbage, and simple Asian-inspired seasonings, this quick one-pan meal is healthy, low-carb, and perfect for busy weeknights or meal prep.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Asian-Inspired
Servings 4
Calories 350 kcal
- 1 pound ground chicken turkey, or pork
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 3 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 1 small onion diced
- 1 bag 14 oz coleslaw mix or shredded cabbage
- 2 tablespoons soy sauce or coconut aminos
- 1 teaspoon rice vinegar
- ½ teaspoon salt adjust to taste
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes optional
- 2 green onions sliced
- Sesame seeds for garnish (optional)
Heat olive oil and sesame oil in a large skillet over medium heat.
Add ground meat and cook until browned, breaking it apart as it cooks.
Stir in onion, garlic, and ginger; cook for 2–3 minutes until fragrant.
Add coleslaw mix and cook for 5–7 minutes until cabbage is tender but not mushy.
Stir in soy sauce, rice vinegar, salt, pepper, and red pepper flakes.
Cook for another 2–3 minutes, stirring to combine all flavors.
Remove from heat and garnish with green onions and sesame seeds before serving.
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Protein swap: Works well with ground beef, shrimp, or tofu.
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Extra veggies: Add carrots, mushrooms, or bell peppers for more texture.
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Low-sodium: Use low-sodium soy sauce to control salt levels.
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Meal prep: Stores well in the refrigerator for up to 4 days.
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Serving idea: Serve over cauliflower rice or jasmine rice if desired.
Keyword Egg Roll in a Bowl