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Grilled Cauliflower

Grilled Cauliflower

Grilled Cauliflower is a smoky, charred, and flavorful veggie side dish that's simple to make and packed with nutrition. Perfect for barbecues, weeknight meals, or as a plant-based main course
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish, Side Dish
Cuisine American, Mediterranean
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 large head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • Salt and black pepper to taste
  • Optional: chopped parsley lemon wedges, or tahini sauce for serving

Instructions
 

  • Prepare the cauliflower: Remove the leaves and trim the stem of the cauliflower. Slice it into ¾-inch thick "steaks" or large florets.
  • Make the marinade: In a small bowl, mix olive oil, smoked paprika, garlic powder, salt, and pepper.
  • Brush cauliflower pieces on both sides with the marinade.
  • Preheat grill to medium-high heat. Oil the grates to prevent sticking.
  • Grill the cauliflower for 6–8 minutes per side, or until grill marks appear and cauliflower is tender with a bit of char.
  • Serve hot, garnished with parsley, a squeeze of lemon juice, or a drizzle of tahini if desired.

Notes

  • You can bake the cauliflower at 425°F (220°C) for 25–30 minutes if you don't have a grill.
  • Add cumin, chili powder, or curry powder to the spice mix for a different flavor twist.
  • Pairs well with grilled meats, rice bowls, or as part of a veggie platter.
  • Cauliflower steaks hold their shape best if cut from the center of the head.
Keyword Grilled Cauliflower