Mixed Berry Smoothie
This refreshing Mixed Berry Smoothie is a vibrant blend of sweet berries, banana, and creamy yogurt—perfect for a quick breakfast or energizing snack. It’s naturally sweet, nutrient-packed, and ready in just 5 minutes!
Ingredients
- 1 cup frozen mixed berries strawberries, blueberries, raspberries, blackberries
- 1 banana fresh or frozen
- ¾ cup Greek yogurt plain or vanilla
- ½ cup orange juice or milk dairy or plant-based
- 1 –2 tsp honey or maple syrup optional, to taste
Optional add-ins:
- 1 tbsp chia seeds or flaxseed
- ½ scoop protein powder
- ½ tsp vanilla extract
- A handful of spinach for extra nutrients
Instructions
- Add all ingredients to a blender.
- Blend on high until smooth and creamy, about 30–60 seconds.
- Taste and adjust sweetness if needed.
- Pour into glasses and enjoy immediately!
Notes
- Use frozen fruit for a thicker, colder smoothie—no need for ice!
- For a dairy-free version, use plant-based yogurt and milk.
- Add oats for extra fiber or protein powder to make it a meal.
- Great for meal prep: store in a sealed jar in the fridge for up to 24 hours or freeze into smoothie packs.