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Salmon Poke Bowl

Salmon Poke Bowl

Fresh, vibrant, and packed with flavor, the Salmon Poke Bowl features tender cubes of sushi-grade salmon served over rice and topped with crisp vegetables and a savory, umami-rich sauce. This Hawaiian-inspired dish is perfect for a light, healthy meal that feels both refreshing and satisfying.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Healthy Bowl, Main Course
Cuisine Hawaiian-Inspired
Servings 2
Calories 520 kcal

Ingredients
  

For the Base:

  • 2 cups cooked sushi rice or jasmine rice
  • 1 teaspoon rice vinegar optional

For the Salmon:

  • 8 oz sushi-grade salmon diced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon honey or maple syrup

Toppings:

  • 1 avocado sliced
  • ½ cup cucumber diced
  • ½ cup shredded carrots
  • ¼ cup edamame
  • 2 tablespoons green onions sliced
  • Sesame seeds for garnish
  • Optional: seaweed salad radishes, spicy mayo

Instructions
 

  • Cook rice according to package instructions and let cool slightly.
  • In a bowl, mix soy sauce, sesame oil, rice vinegar, and honey.
  • Add diced salmon and gently toss to coat.
  • Divide rice between bowls.
  • Arrange salmon and toppings over the rice.
  • Sprinkle with green onions and sesame seeds.
  • Drizzle with extra sauce or spicy mayo if desired.
  • Serve immediately.

Notes

  • Fish quality: Use sushi-grade salmon for safety and best flavor.
  • Rice option: Substitute with brown rice or cauliflower rice.
  • Protein swaps: Tuna, shrimp, tofu, or cooked chicken.
  • Flavor boost: Add sriracha or wasabi for heat.
  • Storage: Best eaten fresh; store components separately if prepping ahead.
Keyword Salmon Poke Bowl