Stuffed Pepper Soup
Stuffed Pepper Soup captures all the hearty, comforting flavors of classic stuffed peppers — but in a cozy, one-pot soup form. Made with ground beef, bell peppers, rice, tomatoes, and savory seasonings, this recipe is easy to prepare and perfect for a weeknight dinner. It’s warm, satisfying, and even better the next day.
Prep Time 10 minutes mins
Cook Time 35 minutes mins
Total Time 45 minutes mins
Course Main Course, Soup
Cuisine American
Servings 6
Calories 320 kcal
- 1 lb ground beef or ground turkey
- 1 tbsp olive oil
- 1 small onion diced
- 2 cloves garlic minced
- 2 bell peppers any color, diced
- 1 15 oz can tomato sauce
- 1 14.5 oz can diced tomatoes
- 4 cups beef broth
- 1 cup cooked rice white or brown
- 1 tsp Italian seasoning
- ½ tsp paprika
- Salt and black pepper to taste
- Optional: pinch of red pepper flakes for spice
For garnish:
- Chopped fresh parsley
- Shredded cheese optional
Brown the meat: In a large pot or Dutch oven, heat olive oil over medium-high heat. Add ground beef and cook until browned, breaking it apart with a spoon. Drain excess grease if needed.
Add aromatics: Stir in onion, garlic, and bell peppers. Cook for 4–5 minutes until softened.
Add tomatoes and broth: Pour in tomato sauce, diced tomatoes, and beef broth. Stir well to combine.
Season: Add Italian seasoning, paprika, salt, and pepper. Bring to a boil.
Simmer: Reduce heat and simmer for about 25 minutes to let the flavors meld.
Add rice: Stir in the cooked rice and simmer another 5 minutes. Adjust seasoning if needed.
Serve: Ladle into bowls and garnish with parsley and cheese, if desired
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For thicker soup, add less broth or more rice.
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To make ahead, store the soup and rice separately — mix before serving to avoid soggy rice.
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Great for freezing! Freeze in airtight containers for up to 3 months.
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You can use cauliflower rice for a low-carb version.
Keyword Stuffed Pepper Soup