Grilled lobster

I still remember the first time I grilled lobster. It was a sticky summer evening on the coast of Maine, and we had picked up a few fresh lobsters from a dockside shack where the owner’s hands looked like he’d been hauling traps for decades. My husband and I were staying in a little rental cabin with an old charcoal grill that sputtered smoke like it was trying to talk. I had no plan—just a rough memory of someone saying that grilling lobster brought out its sweetness in a way boiling never could. I split one right there on a plastic cutting board, said a little prayer, and got it on the grill with nothing but a pat of butter and a squeeze of lemon. When we sat down to eat it—barefoot, elbows on the picnic table—it was quiet for a while. Not because we had nothing to say, but because it was that good. Since then, grilled lobster has been my go-to for celebrating summer or simply honoring a beautiful ingredient the best way I know how: fire, butter, and not too much fuss.

Grilled lobster
Grilled lobster

Why You’ll Love This Recipe:

  • Simple ingredients let the lobster shine
  • Brings out natural sweetness with smoky depth
  • Elegant but surprisingly easy to prepare
  • Perfect for summer cookouts or special dinners
  • No boiling water or big pots required

Ingredients You’ll Need:

Whole live lobster (1½–2 pounds each): The fresher, the better. If you’ve never handled live lobster, it can be intimidating at first—but you get used to it. I usually ask my fishmonger to chill them on ice, which slows them down and makes them easier to handle.

Butter: Unsalted, always. I melt it down and infuse it with a little garlic and lemon. You’ll brush it over the meat while it grills and drizzle more on just before serving.

Fresh garlic: One clove, finely grated or minced, added to the butter for that subtle punch.

Lemon: Juice and zest, if you like. I often squeeze a half right into the melted butter and serve wedges on the side.

Salt and black pepper: Simple seasoning goes a long way. I salt the lobster lightly just before grilling and finish with flaky sea salt at the end.

Fresh herbs (optional): Parsley or chives work well, finely chopped and sprinkled on top. When I’m feeling fancy, I stir them into the butter.

How to Make It (Step-by-Step Instructions):

Start by preparing your lobster. If you’re working with live lobsters, place them in the freezer for 15–20 minutes first—it puts them into a sleep-like state and makes the next step more humane. Use a sharp, heavy knife and place the tip at the top of the head, cutting swiftly down through the shell. Then split the lobster completely in half lengthwise. It sounds dramatic, I know—but it’s quick, and it gives you full access to the meat.

Clean out the stomach sac and any tomalley if you like (some people love it, some don’t). Crack the claws slightly with a lobster cracker or the back of a heavy knife—this helps them cook evenly and makes eating easier later.

Preheat your grill to medium-high heat. If you’re using charcoal, let the flames die down and wait for glowing embers. Gas grills work beautifully too—just make sure the grates are clean and well-oiled.

In a small saucepan, melt your butter with garlic and lemon juice. Keep it warm and nearby—you’ll use it to baste and serve.

Brush the lobster meat generously with the garlic-lemon butter, season with salt and pepper, and place the halves cut-side down on the grill. Grill for 4–5 minutes until the meat has light grill marks and begins to turn opaque. Flip them over so the shell side is down, baste again with more butter, and close the grill lid. Let them cook for another 3–4 minutes, or until the meat is firm, white, and pulls away easily from the shell.

Claws may take a minute or two longer depending on size. You can remove the tails first and let the claws finish over indirect heat if needed.

Remove everything carefully with tongs, drizzle with more butter, and finish with fresh herbs or lemon zest if you’d like. Serve hot, with extra butter on the side—because there’s no such thing as too much.

Grilled lobster
Grilled lobster

Expert Tips for the Best Results:

The biggest secret to perfect grilled lobster is not to overcook it. Lobster goes from tender and sweet to rubbery in the blink of an eye, so I keep a close eye and test the meat early. I’ve learned not to walk away from the grill, even for a second—it’s quick cooking, but requires full attention. Basting with butter both before and after grilling keeps the meat moist and flavorful, and I always finish with a little lemon to brighten it up. I also recommend cleaning and prepping everything before you even fire up the grill—once you start, things move fast.

Variations & Substitutions:

Sometimes I stir a little Dijon mustard or white wine into the butter sauce, especially when serving with crusty bread. For a spicier version, I’ve added a pinch of red pepper flakes or a dash of Old Bay to the butter—especially nice when pairing the lobster with grilled corn. If you don’t want to split the whole lobster, you can grill just the tails, which are easier to work with and still deliver that grilled flavor. I’ve even done this with pre-cooked lobster—just a quick char to reheat and infuse smoke. Not quite the same, but still good.

Serving Suggestions:

Grilled lobster is the kind of dish that doesn’t need much else. I like to serve it with grilled vegetables, a crisp green salad, or warm corn on the cob—maybe all three if it’s a dinner party. A glass of cold white wine or sparkling rosé doesn’t hurt either. Sometimes I make a quick aioli or herbed mayo for dipping, but honestly, melted butter is usually all we need. It’s great for celebrations, but also simple enough for a “just because” summer dinner.

Storage & Reheating Instructions:

Leftover lobster? It happens—but not often. If you do have some, store it in an airtight container in the fridge for up to two days. I remove the meat from the shell and wrap it in parchment before sealing it. To reheat, I gently steam or warm it in a covered pan with a little butter—it doesn’t take much. Avoid microwaving; it toughens the meat. And if you’re not sure what to do with leftovers, chopped grilled lobster makes an incredible lobster roll the next day.

Recipe FAQs (Answered by Clara):

Do I have to grill a live lobster?
You can buy pre-cooked lobster or just grill the tails, but the flavor and texture of freshly grilled live lobster are unmatched.

Can I use a grill pan indoors?
Yes! If you’re working indoors, a cast iron grill pan works great. Just make sure it’s very hot before you add the lobster.

How do I know when the lobster is done?
The meat should be opaque and firm but not rubbery. It usually takes 8–10 minutes total, depending on the size.

What kind of butter works best?
Unsalted is best so you can control the saltiness. I sometimes brown the butter slightly first for a nuttier flavor.

Grilled lobster
Grilled lobster

Grilled lobster might sound like something you’d only order at a fancy seaside restaurant, but once you try it at home, you’ll see how simple and satisfying it really is. It’s not about fuss or perfection—it’s about honoring beautiful ingredients and creating meals that feel like summer. I hope this recipe brings that joy to your table. If you try it, let me know how it goes. I’d love to hear what you served it with or what little twist you made it your own. That’s the magic of cooking together—even from a distance.

Grilled lobster

Grilled lobster

Grilled Lobster is a luxurious yet surprisingly simple dish that highlights the sweet, tender meat of fresh lobster tails. Grilling adds a smoky depth of flavor and pairs beautifully with garlic butter, lemon, and herbs. Perfect for summer cookouts, date nights, or special occasions.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 2
Calories 300 kcal

Ingredients
  

  • 2 lobster tails about 5–6 oz each
  • 2 tablespoons olive oil or melted butter
  • 2 cloves garlic minced
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste
  • 1 tablespoon chopped parsley optional
  • Lemon wedges for serving
  • Optional: extra melted garlic butter for brushing or dipping

Instructions
 

  • Prepare the lobster: Using kitchen shears, cut down the top of each lobster shell lengthwise to expose the meat. Gently pull the meat up, leaving it attached at the base, and rest it on top of the shell (this is called “piggybacking”).
  • Season: Brush the exposed lobster meat with olive oil or melted butter. Sprinkle with salt, pepper, minced garlic, and lemon juice.
  • Preheat the grill: Heat grill to medium-high (about 400°F / 200°C). Lightly oil the grates.
  • Grill the lobster: Place the lobster tails shell side down on the grill. Cover and grill for 8–10 minutes, basting once or twice with more butter or oil, until the meat is opaque and lightly charred.
  • Garnish: Remove from grill and sprinkle with fresh parsley if using.
  • Serve: Serve hot with lemon wedges and extra melted garlic butter for dipping.

Notes

  • For a smoky flavor, add soaked wood chips to your grill.
  • You can also butterfly the tails fully and grill both sides for deeper char.
  • Serve with grilled corn, roasted potatoes, or a light salad for a complete meal.
  • Leftover lobster can be chopped and added to pasta, tacos, or salad.
Keyword Grilled lobster

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